Saturday’s Kettlebell Seminar, 8-23-08

 

 

The Gutterfighters (that’s what we are at heart, after all!) of Combat Hard Fitness & Fighting put on a seminar at Gold’s Gym in Dacula.  In attendance were a physical therapist, a general fitness client, and trainers learning to use these awesome little implements with their clients.  We, of course, use them quite a bit for strength and conditioning, too.  We would like to thank all the participants who joined us and made this day a success.  Everyone worked hard and learned a lot.  We hope they get out there and whip folks into some serious shape!

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