Resistance Bands

We have blogged several times on Dave Schmitz, the Rubberband Man, and his resistance band training.  As a physical therapist and a trainer, Dave knows a thing or two or three about health and fitness–especially developing flexibility, speed and agility.  As a very engaging and knowledeable instructor, Dave exudes tremendous enthusiasm and passion for his work, which is why we recommend his training and his bands, both of which we use in our fitness and fighting. We are proud to be a Performax affiliate:



1 Comment

  1. I’ve read a couple of his blog and it was really very informative! Keep it going man! Congratulations!

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